Cheese, goat, semisoft type

per 100 gram

Water45.52g
Energy364.0kcal
Energy1523.0kJ
Protein21.58g
Total lipid (fat)29.84g
Ash2.94g
Carbohydrate, by difference0.12g
Fiber, total dietary0.0g
Sugars, total0.12g
Calcium, Ca298.0mg
Iron, Fe1.62mg
Magnesium, Mg29.0mg
Phosphorus, P375.0mg
Potassium, K158.0mg
Sodium, Na415.0mg
Zinc, Zn0.66mg
Copper, Cu0.564mg
Manganese, Mn0.093mg
Selenium, Se3.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.072mg
Riboflavin0.676mg
Niacin1.148mg
Pantothenic acid0.19mg
Vitamin B-60.06mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total15.4mg
Vitamin B-120.22??g
Vitamin B-12, added0.0??g
Vitamin A, RAE407.0??g
Retinol401.0??g
Carotene, beta77.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1464.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.26mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.5??g
Vitamin D3 (cholecalciferol)0.5??g
Vitamin D22.0IU
Vitamin K (phylloquinone)2.5??g
Fatty acids, total saturated20.639g
4:01.496g
6:00.656g
8:00.806g
10:02.879g
12:01.318g
14:03.026g
16:07.809g
18:02.648g
Fatty acids, total monounsaturated6.808g
16:1 undifferentiated0.709g
18:1 undifferentiated6.099g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.709g
18:2 undifferentiated0.709g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol79.0mg
Tryptophan0.227g
Threonine0.805g
Isoleucine0.893g
Leucine1.861g
Lysine1.549g
Methionine0.575g
Cystine0.098g
Phenylalanine0.859g
Tyrosine0.842g
Valine1.485g
Arginine0.639g
Histidine0.589g
Alanine0.372g
Aspartic acid1.072g
Glutamic acid4.022g
Glycine0.244g
Proline2.612g
Serine0.829g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg